A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Editions · 5
Paperback
2011 · Penguin Books, Limited
EN
9780141924229
Paperback
2011 · Penguin Books, Limited
EN
9781846142291
Paperback
2011 · Little Brown & Company
EN
9781306873208
Paperback
2011 · Little Brown & Company
EN
9780316192071
Paperback
2015
289 pp · EN
9780316051903
Tags
Similar to this
Nothing similar yet — this fills in as members shelve and rate more books.
Reviews
No reviews yet
The first word is yours.