Physical Fitness plans developed by a RCAF team of doctors, scientists, physical education specialists and artists -- after two years of painstaking research. There are two famous basic plans XBX: 12-minute-a-day plan for women 5BX: 11-minute-a-day plan for men
Editions · 5
Paperback
1978 · Fireside
175 pp · EN
9780671246518
Paperback
1981 · Pocket
175 pp · EN
9780671429362
Paperback
1984 · Pocket
EN
9780671543419
Paperback
1988 · Pocket
EN
9780671664985
Paperback
1990 · Pocket
EN
9780671727550
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